Shining a spotlight on 'below the belt' cancers
International Men’s Health Week, taking place this week (13-19 June), shines a spotlight on the importance of men’s health and wellbeing in all forms, and…
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Tax prep checklist – what business owners need to know for 2022
Don’t run around like a headless chook come tax time! Start preparing now for the transition to a new financial year, with this tax checklist…
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How running like an animal makes us human
To find calm in the chaos, we are encouraged to work on our inner selves, to practice mindfulness, to meditate and to get our minds…
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The Importance of Professional Development for Massage Therapists
Life gets extremely busy when you work as a Massage Therapist. Between massaging current clients, connecting with prospective ones and scheduling bookings (not to mention…
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Responsibilities of a Massage Therapist
There’s more to being a Massage Therapist than understanding techniques and how to help your clients. While it’s excellent that you have your qualifications and…
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5 Ways to Sneak More Veggies into Your Diet
There are so many benefits to a diet that is rich in vegetables. It doesn’t matter if you are vegetarian, pescatarian, vegan, paleo, or a…
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BOOK REVIEW: The M.A.X. Muscle Plan 2.0
Title: The M.A.X. Muscle Plan 2.0 Author: Brad Schoenfeld Publisher: Human Kinetics, ISBN: 9781718207141 Details: Paperback, 280pp RRP: AUD$53.25 OR $35.77 when you use the…
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6 Benefits of Being a Massage Therapist
Massage is a valuable skill you will never lose, whether you choose to treat a handful of friends and/or family members per week or have…
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The Importance of Professional Development as a PT
Life gets busy as a personal trainer! Training clients, making connections with prospective clients, writing programs, scheduling, marketing and admin all take up a considerable…
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