Communication Skills for Personal Trainers
Training a client is not only a VIP service; it is a very intimate and personal experience. Adam Saris, Fitness Coach at the Australian Institute…
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Tips To Deal With Difficult PT Clients
Let's face it, our clients are fantastic, but there may a time when they will test your mental sanity. Aiden Kramer, Course Coach at the…
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How to Avoid Sports Injury
Playing sport is a great way to keep up your fitness, however, sports injuries can occur, which may mean time out from the gym, so…
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A practical approach to leg strength
There is a disconnect between the practise of strength training and the science behind it. Daniel Marshall examines more practical approaches for testing leg strength.…
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