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Australian Institute of Fitness
Rabbitohs Institute

Rabbitohs
Institute of
Personal Training

Powered by AIFRabbitohs Institute × Australian Institute of Fitness

Train inside the Rabbitohs' elite high-performance environment. Earn nationally recognised fitness qualifications — SIS30321 Certificate III in Fitness and SIS40221 Certificate IV in Fitness — in just 12 months.

12 MonthsCert III & IV in FitnessUSANA Rabbitohs CentreBlended Online + In-PersonRTO 121508
Come and see it for yourself

Book an
In-Person
Walkthrough

Tour the USANA Rabbitohs Centre, see the High Performance Gym where you'll train, and meet the team behind the program before you enrol.

Location
USANA Rabbitohs Centre, Heffron Park
Thursday22October
Thursday29October
Saturday7November
Book Your Walkthrough Now →
Program at a Glance
QualificationsSIS30321 Certificate III in Fitness
SIS40221 Certificate IV in Fitness
Duration12 Months
DeliveryBlended — online theory + weekly in-person sessions
LocationUSANA Rabbitohs Centre, Heffron Park
Next CohortFebruary 2027
RTOAustralian Institute of Fitness — 121508
The Program

Train where
champions train

The Rabbitohs Institute of Personal Training (RIPT), powered by AIF, is a unique dual Certificate III & IV in Fitness delivered inside the South Sydney Rabbitohs' elite high-performance environment.

Study online at your own pace, then come together once a week at the USANA Rabbitohs Centre for hands-on practical sessions in the Rabbitohs' High Performance Gym. Over 12 months you'll build the technical skills, business knowledge, and real-world experience to launch a career as a qualified personal trainer.

Dual qualification — Cert III & IV in Fitness — in one 12-month program
Weekly in-person sessions at the Rabbitohs' High Performance Gym
Flexible online theory — study around work, family, and training
Exclusive workshops, mentorship, and guest insights from Rabbitohs staff
First Aid & CPR included (HLTAID011 — issued separately)
Next Cohort
February 2027 — Limited spots available
Enquire Now →
See it for yourself

Inside the Rabbitohs
Training Experience

The Facility

Train at the
USANA Rabbitohs Centre

All in-person training takes place at Heffron Park — the official home of the South Sydney Rabbitohs. Students gain exclusive access to the club's High Performance Gym and dedicated learning spaces, immersing themselves in an environment built for elite athlete development.

AIF instructor teaching at the Rabbitohs Centre
In-class learning
Students training in the Rabbitohs High Performance Gym
High Performance Gym
RIPT students during a training session
Real-world training
RIPT students at the Rabbitohs Centre
USANA Rabbitohs Centre
Training Location
USANA Rabbitohs Centre, Heffron Park, Maroubra NSW
Program Inclusions

What's Included

01
Elite Training Environment

Study and train at the USANA Rabbitohs Centre, with exclusive access to the Rabbitohs High Performance Gym and dedicated learning spaces.

02
First Aid & CPR

HLTAID011 Provide First Aid delivered by Surf Lifesaving NSW — issued as a separate nationally recognised certificate upon successful completion.

03
USANA Nutrition Seminars

Specialist education sessions delivered by USANA covering cellular nutrition, supplementation, and body scan analysis to complement your PT training.

04
Rabbitohs Workshops & Mentorship

Exclusive workshops covering personal brand building, sales, athlete programming, finance essentials, and injury prevention & rehab — delivered by Rabbitohs personnel.

05
Guest Insights from Elite Staff

Learn directly from Rabbitohs high-performance staff — coaches, sports scientists, and first-grade players sharing what it takes to succeed at the elite level.

06
Content Creation Access

Permission to film in the Rabbitohs High Performance Training Gym, plus an official Rabbitohs digital badge for your professional content and social media.

Curriculum

What You'll
Learn

The RIPT curriculum combines two nationally recognised AIF qualifications — SIS30321 Certificate III in Fitness and SIS40221 Certificate IV in Fitness — with exclusive Rabbitohs-delivered workshops. You'll graduate with the technical skills, business knowledge, and elite-sport mindset to succeed as a personal trainer.

Exercise Science & Anatomy

Musculoskeletal anatomy, exercise physiology, and the science behind safe, effective training programs.

Personal Training Practice

Client assessment, program design, exercise instruction, and behaviour change — the full PT skill set.

Elite Athlete Programming

Athlete-specific program design, injury prevention, and rehab principles — delivered by Rabbitohs high-performance staff.

Business & Brand Building

Business planning, marketing, sales, finance essentials, and personal brand development — so you're ready to launch your PT career from day one.

Professional Practice & Safety

Workplace health & safety, inclusive practice, working with diverse clients, and First Aid — the professional foundations every PT needs.

Units of Study
CoreSISFFIT032Complete pre-exercise screening and service orientation
CoreSISFFIT033Complete client fitness assessments
CoreSISFFIT035Plan group exercise sessions
CoreSISFFIT036Instruct group exercise sessions
CoreSISFFIT040Develop and instruct gym-based exercise programs for individual clients
CoreSISFFIT041Develop personalised exercise programs
CoreSISFFIT042Instruct personalised exercise sessions
CoreSISFFIT043Develop and instruct personalised exercise programs for body composition goals
CoreSISFFIT044Develop and instruct personalised exercise programs for older clients
CoreSISFFIT045Develop and instruct personalised exercise programs for adolescent clients
CoreSISFFIT047Use anatomy and physiology knowledge to support safe and effective exercise
CoreSISFFIT049Use exercise science principles in fitness instruction
CoreSISFFIT050Support exercise behaviour change
CoreSISFFIT051Establish and maintain professional practice for fitness instruction
CoreSISFFIT052Provide healthy eating information
CoreSISFFIT053Support healthy eating for individual fitness clients
CoreBSBOPS304Deliver and monitor a service to customers
CoreHLTWHS001Participate in workplace health and safety
CoreHLTAID011Provide First Aid
ElectiveBSBESB301Investigate business opportunities
ElectiveBSBESB401Research and develop business plans
ElectiveBSBESB404Market new business ventures
ElectiveCHCDIV001Work with diverse people
ElectiveCHCMHS001Work with people with mental health issues
ElectiveSISXIND009Respond to interpersonal conflict
ElectiveSISXIND012Select and use technology for sport, fitness and recreation work
ElectiveSISXPLD005Facilitate inclusion for people with disability
ElectiveSISFFIT046Plan and instruct online exercise sessions
Two Legacies. One Program.

AIF × Rabbitohs

Australian Institute of Fitness
Australian Institute of Fitness — Founded 1979

With 47 years of fitness education, AIF is Australia's leading provider of nationally recognised fitness qualifications. Over 100,000 graduates have launched careers in fitness, sport, and health — underpinned by AIF's industry-led curriculum and real-world practical training.

As the RTO (121508) delivering RIPT, AIF brings the academic rigour, assessment framework, and nationally recognised credentials that give your qualification weight in the industry.

Explore AIF Fitness Courses →
Rabbitohs Institute logo
USANA Rabbitohs Centre, Heffron Park

Rabbitohs Institute is the education and training arm of the South Sydney Rabbitohs — and their USANA Rabbitohs Centre is home to a world-class high-performance training environment. RIPT students train in the same facilities used by first-grade players, guided by the same high-performance culture.

Exclusive workshops, mentorship from Rabbitohs Institute staff, and the opportunity to experience training days provide RIPT students with a unique learning experience within the Rabbitohs' high-performance environment.

Learn More About RIPT →
RIPT students in Rabbitohs Institute uniforms
Ready to train with the Rabbitohs?

Secure Your Place Now

Our new February 2027 cohort has just been announced. Enquire now to receive your exclusive program guide and discuss career opportunities with our experienced careers team, including dates, fees, and everything you need to know.

February 2027 cohort now open — limited places available