Debunking Female Training Myths
The fitness industry may have more myths than ancient Greece, but one that continues to be the most common is the idea that women who…
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Work With Elite Athletes & Be Inspired To Reach Your Fitness Goals
Do you have aspirations to work closely with elite athletes and sporting teams? Australian Institute of Fitness graduate, RIcha Waititi is doing exactly that, so,…
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Workouts To Burn More Calories For Your PT Clients
If your personal training clients are looking to maximise their time in the gym, and burn more calories, then boy do we have a workout…
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Massage Therapist Career Tips On Marketing Your Business
Business is business and when it comes to massage therapy, word of mouth doesn’t always work to attract new clients. Even if you’re going great…
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Meal-Timing & Other Healthy Eating Tips
This article was originally written in 2017 by Shirley Muijselaar, a previous Nutrition and Massage Coach for the Australian Institute of Fitness, SA. It has…
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Fat Burning Exercises To Recommend To Clients
As Personal Trainers, weight loss and fat loss are THE most common goals our clients have, and while nutrition plays a large part in achieving…
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Workout Buddy Tips: What To Look For In A Training Partner
While everyone is updating their Tinder profiles with what they are looking for in a Valentine, we’re here working out what key traits you need…
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Exercise Tips (The Big No-No's For Your Personal Trainer)
Even if you have the closest relationship with your trainer where you tell each other “everything,” we’re sure there are a few things that would…
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How To Charge For Personal Training On Your Top Services
Whether you are an aspiring Personal Trainer, wanting to see if a career in fitness is financially viable for you, or soon to be qualified…
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