How to Motivate Your Personal Training Clients
Motivation to keep training does not come easy to all of us. If you're thinking about a career as a Personal Trainer, or are one…
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5 Things a Great Personal Trainer Should NEVER Do
In every field, there are different ways of doing things that, essentially, yield the same result. As the saying goes, there’s more than one way…
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A Guide to Setting Up Your Massage Room
An inviting and professional-looking space is essential to a successful massage business, writes David Ward, Massage Coach with the Australian Institute of Fitness NSW. Your…
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10 Benefits of Incorporating Massage Into Your Fitness Training
Most people consider exercise and diet to be the main components needed to achieve their health and fitness goals. While these are vital, other behaviours…
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10 Drugs Personal Trainers Should be Aware Of
When working with new or existing clients, one of the first steps of getting to know them and understanding their goals is identifying and addressing…
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10 Things You Need to Ask Your Personal Training Clients
Whether you’re new to personal training or are well-established, communicating effectively with clients is critical to your long term success - and theirs. Don’t forget…
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How to Obtain and Retain More Personal Training Clients
Retaining clients is a challenge for even the most seasoned personal trainer. However great a service you provide, the fact is that clients will leave,…
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What PTs Need to Know About Exercise & Injury
Injuries are very common in the fitness industry. As a fitness professional, it’s very important to have an understanding of why an injury has occurred.…
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How Group Exercise Instructors Can Protect their Voices
Writing from her own 35+ year experience as a Group Exercise Instructor, AIF’s Annette Chatterton looks at how instructors can protect their voices during classes,…
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