Coach, don’t carry
Assuming responsibility for your client’s goals can lead to PT burnout and reduced client success. Coach Susy Natal reflects on the impact of delivering support,…
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How to prevent running injuries PART 1
Common running injuries have high recurrence rates. By identifying the underlying causes, we can properly assess and manage these issues in clients, writes physiotherapist Claire…
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WIN Belkin SOUNDFORM Immerse Noise Cancelling Earbuds
RRP: $309.00 JB Hi-Fi, belkin.com.au and other leading retailers across Australia and New Zealand The Belkin SOUNDFORM Immerse noise cancelling earbuds feature dual beamforming technology…
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Impact of COVID-19 on gym operations and facilities
Managing gymnasiums during COVID-19 became a complex task. With the return of patrons in more recent times there are a number of key areas that…
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Causes and Cures for Rounded Shoulders
A common condition caused by a variety of lifestyle factors, you're likely to encounter clients suffering from rounded shoulders. Justin Price looks at the corrective…
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Health and wellness apps that won’t cost you an arm and a leg
Starting to look for loose change between the sofa? You’re not alone. With prices soaring and wage growth stagnant, most Aussies are having to make…
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How to build your personal brand and confidence
By aligning your values and personal behaviour you can create the reputation and personal brand needed to build rapport with your clients, writes coach Maggie…
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It’s health and fitness, not crime and punishment
Old-school language using negative ‘motivations’ should be relegated to the history books. It’s time to ditch the perception of exercise as penance for our other…
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4 honest truths about starting a business
Many fitness professionals are also business entrepreneurs. It’s not an easy path, but where there’s greater risk, there also lies greater reward. Business coach Alan…
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