How much should your massage hurt?
Tightness, soreness, stiffness. We’ve all had these feelings in areas of the body causing us some kind of discomfort. Whether it’s a sore neck from…
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Fitness
Triathalon Training: How To Prepare Your Client For A Triathlon
Every new year most of us, and our clients, set our resolutions and plan our goals (SMART ones) for the coming year. So, what if…
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How to Create Client Confidence with Training
By Chris Wilson, SA Fitness and Massage Coach Recognition for the mental side of performance is growing rapidly. There is a real purpose to educating…
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Online Studying Benefits Of Personal Training Courses
Author: Lahnee Castro, Lead Online Coach When studying the Master Trainer Program online you will not only finish with a qualification, you will have successfully…
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How to Gain the Right Type of Client
Maybe you’re new to the industry or maybe you’ve been in the industry a while but you’ve lost some clients; regardless, there are a lot…
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Workout Motivation Tips To Keep You Going In Your Fitness Training
Have you ever paid attention to your self-talk during your training sessions? A lot of the time, our thoughts can impact the effectiveness and enjoyment…
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What To Expect From Online Master Trainer Programs
By Lead Fitness Coach, QLD - Lahnee Castro Online study is a fantastic option for those who need a bit more flexibility with their learning.…
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Why Attend Filex To Further Professional Development
Not long to go now until this year's FILEX and Fitness Show kicks off! For those who have never been to FILEX before, or don’t…
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How To Promote PT Skills On Social Media
Whether you are entering the fitness industry and searching for your first client, or looking to grow your portfolio of clientele, social media is a…
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