The Fitness Zone

Latest

16 March 2017

Business is business and when it comes to massage therapy, word of mouth doesn’t always work to attract new clients. Even if you’re going great…

23 February 2017

As Personal Trainers, weight loss and fat loss are THE most common goals our clients have, and while nutrition plays a large part in achieving…

10 February 2017

While everyone is updating their Tinder profiles with what they are looking for in a Valentine, we’re here working out what key traits you need…

30 January 2017

Even if you have the closest relationship with your trainer where you tell each other “everything,” we’re sure there are a few things that would…

25 January 2017

Whether you are an aspiring Personal Trainer, wanting to see if a career in fitness is financially viable for you, or soon to be qualified…

17 January 2017

At AIF, we love a fun and friendly game of tennis. In fact, we love a fun and friendly game of just about any sport!…

3 January 2017

Some look to January as THE time to hit the reset button, and to revolutionise their outlook on health and fitness. However, for those regular…

21 December 2016

In this rapidly growing industry, it can be tricky to stand out amongst the crowd, and as we head into the busiest time of year…

5 December 2016

With 2017 just around the corner, NOW is the time to start putting pen to paper and begin planning your, or your PT clients, New…