Fitness Recovery: Helping Clients Bounce Back From An Injury
If you have a client who has been training regularly with you, no doubt they love the benefits of exercise and have most likely achieved…
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Exercise & Nutrition; The Perfect Match
By: Donna Sizer, Australian Institute of Fitness NSW Guest Fitness Coach Exercise and nutrition are like ‘Thelma and Louise’, ‘Burt and Ernie’, ‘Hans Solo and…
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How much should your massage hurt?
Tightness, soreness, stiffness. We’ve all had these feelings in areas of the body causing us some kind of discomfort. Whether it’s a sore neck from…
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Triathalon Training: How To Prepare Your Client For A Triathlon
Every new year most of us, and our clients, set our resolutions and plan our goals (SMART ones) for the coming year. So, what if…
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How to Create Client Confidence with Training
By Chris Wilson, SA Fitness and Massage Coach Recognition for the mental side of performance is growing rapidly. There is a real purpose to educating…
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Where Do You Fit Among The Wellness Industry Careers
By: Australian Institute of Fitness WA Massage Coach, Chris Wilson Most of us start on the same journey once we qualify in remedial massage from…
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The Benefits Of Long Term Rehab & Massage Therapy
As we know, there are many benefits of massage, but do they play a role in the rehabilitation of musculoskeletal injuries? This article explores what…
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Online Studying Benefits Of Personal Training Courses
Author: Lahnee Castro, Lead Online Coach When studying the Master Trainer Program online you will not only finish with a qualification, you will have successfully…
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Where To Get Listed As A Registered Massage Therapists
Author: Jude Borromeo, NSW Massage Coach So, you’ve just finished your massage qualification and are unsure who you should register with? Firstly, congratulations on graduating…
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