Small Group Training Vs Group Exercise
What's the difference between Small Group Training and Group Exercise? And why are personal trainers allowed to train small groups without holding a group exercise…
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Personal Training
How to Motivate Your Personal Training Clients
Motivation to keep training does not come easy to all of us. If you're thinking about a career as a Personal Trainer, or are one…
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5 Things a Great Personal Trainer Should NEVER Do
In every field, there are different ways of doing things that, essentially, yield the same result. As the saying goes, there’s more than one way…
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10 Drugs Personal Trainers Should be Aware Of
When working with new or existing clients, one of the first steps of getting to know them and understanding their goals is identifying and addressing…
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10 Things You Need to Ask Your Personal Training Clients
Whether you’re new to personal training or are well-established, communicating effectively with clients is critical to your long term success - and theirs. Don’t forget…
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How to Obtain and Retain More Personal Training Clients
Retaining clients is a challenge for even the most seasoned personal trainer. However great a service you provide, the fact is that clients will leave,…
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What PTs Need to Know About Exercise & Injury
Injuries are very common in the fitness industry. As a fitness professional, it’s very important to have an understanding of why an injury has occurred.…
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How Group Exercise Instructors Can Protect their Voices
Writing from her own 35+ year experience as a Group Exercise Instructor, AIF’s Annette Chatterton looks at how instructors can protect their voices during classes,…
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How to Balance your Clients’ Needs and Wants
Personal trainers have a wide range of clients with an equally wide range of goals. While it is important that the client has a clear…
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