Building Your Brand: Marketing Tips for Personal Trainers
In today’s competitive fitness industry, it’s no longer enough to be a certified personal trainer with a solid workout program. With thousands of trainers offering…
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Resources
Muscle Hypertrophy: A Practical Guide
The protocols and methods involved in inducing muscle hypertrophy can be a topic of confusion for many. Everyone, from trainers to lab technicians, seems to…
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Improving Client Outcomes with #BoPo
Fitness professionals who have been around for some time know how much of a dynamic industry it is! Between technology, trends and fads, there is…
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Feel the HIIT: The Basics of High-Intensity Interval Training
High-intensity interval training or “HIIT” continues to shine in the fitness industry, with many gyms and fitness businesses thriving on the interest and popularity of…
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[FREE DOWNLOAD] Movement Screening Cheat Sheet for PTs
The movement patterns that underlie the daily tasks performed in most people’s lives are called functional movements. Getting up out of bed, moving from sitting…
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[FREE DOWNLOAD] AHP Referral Cheat Sheet for PTs
Personal trainers do not have the scope to diagnose or prescribe to clients with specific conditions; therefore, there will be times that you will need…
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