The beauty of striving for perfect technique, with Hays Daewoud
Martial arts coach and educator Hays Daewoud trained fighters to win international titles before switching his focus to boxing-for-fitness. Here, he chats with The Fitness Industry Podcast’s Bel Fong about bringing the focus back to boxing skills; the importance of evidence-based practice; and aiming for perfection in technique, even when you’re boxing-for-fitness, not competition.
