Network Magazine Spring 2021
Network Magazine Spring 2021This issue includes the following features:
- People and prudence key to weathering the covid storm
- Adapting the General Preparation Period for the fitness industry
- What causes ankle pain - and how it can be fixed
- Menstrual cycle-based running training
- Going online: lessons learnt from the shift to virtual PT
- Nutrition tips for better sleep
- How exercise can help those with ‘chemo brain’
- Why does your fitness business need a Waiver of Liability?
- Would you trade 35 minutes of your life for a hot dog?
